獨立性 Uniqueness:

功效 Purpose: 憂慮、失眠、緊張。
Anxiety, insomnia, nervousness.

成份 Ingredients: ( 2 Tab粒) (Organic whenever possible盡量為有機)
纈草Valerian Root=265 mg, Valerian Root Extract=53 mg.
Proprietary Blend: 1.48 g
Jujube Seed大棗、Skullcap Aerial Parts美黄岑、Passion Leaf & Flower西番蓮、Hops Strobile啤酒花、Wood Betony Aerial Parts藥用石蠶、Chamomile Flower洋甘菊、Pinellia Rhizome天南星、Dong Quai Root當歸、Poria Cocos Sclerotium茯苓、Licorice Root甘草、Amber Resin琥珀樹脂、American Ginseng Root美國人參、Ginger Root薑。

詳細內容 Descriptions: 纈草於這二千年來為最常用用作促進睡眠的草藥，現今它的效用已被官方所認定，歐洲及亞洲的藥典都會使用它來與其它成份配方作為促進睡眠之用，且沒有副作用。
纈草可與一神經化合物GABA結合而阻擋一些神經脈沖到達腦部，從而加快進入睡眠的時間，及改善睡眠的質數。不像其它安睡劑，纈草不會上癮。無數的研究顯示，服用纈草的人比沒有服用者更快進入睡眠。德國健康當局亦通過使用纈草來幫助因神經問題而引致的失眠。纈草也可阻擋神經傳遞物質GABA到達腦部的化學物質接收位而舒緩憂慮，它更可抑制神經脈沖及與壓力有關的訊息傳送至腦部。很多研究都顯示它有很強且安全鬆弛肌肉的果效。
傳統的中草藥大棗籽被廣泛用於平靜心境及潤血、脾、肝，有效於鎮靜、鬆弛、減壓、保存力量及促睡等。對於精神衰弱、疲乏、過敏及失眠等都非常有效。
美黄岑有調理、神經、止痙孿作用，它可鬆馳神經及肌肉，有效於歇斯底里症、大笑、狂犬病、頭痛、神經痛、癲癇症、柏金遜症、失眠、舒緩神經緊張、促睡等。
西番蓮的柔和鎮靜作用使它可幫助睡眠，它的功效已被無數於人類及動物的實驗中被確定。它可緩和影響睡眠的神經性症狀或束縛，從而快速地幫助進入睡眠及深睡，西番蓮並沒有任何不良的副作用。
超過一千年以來，啤酒花都用作舒緩消化及被放進枕頭內以幫助深睡。於無數的臨床實驗證實，及超過70個歐洲官方使用啤酒花的調配劑，都證明於促進睡眠的果效。
藥用石蠶有鎮靜神經、促進睡眠及調理整個內分泌系統器官，從而幫助睡眠。
無論對於成人或小朋友來說，洋甘菊被譽為其中一種最安全和最柔和的鎮靜草藥，它可舒緩壓力及幫助睡眠。
茯苓於中國被用作幫助失眠、不安、疲勞、緊張、神經緊張。
Valerian is most often recommended for promotion of a restful sleep for at least two thousands years. Valerian is now officially acknowledged in numerous European and Asian pharmacopoeias for promoting a deep and restful sleep without side effects often associated with other preparations.
Valerian is thought to bind to receptors for a nerve chemical called GABA (gamma-aminobutyric acid). By blocking some nerve impulses from reaching the brain, valerian seems to shorten the amount of time it takes to fall asleep as well as improve the quality of sleep that results. And, unlike some of the more commonly prescribed sleep medications, valerian is not addictive. Numerous studies of insomniacs have shown that those who take valerian fall asleep faster than participants given a placebo. German health authorities endorse the use of valerian for restlessness and sleeping disorders that are caused specifically by nervous conditions. Valerian is thought to lessen anxiety because in blocking brain receptors for the neurotransmitter GABA, it also inhibits nerve impulses and stress-related messages from reaching the brain. Much research has demonstrated its powerful and safe muscle relaxant.
In Traditional Chinese Medicine, Wild Jujube seed is widely used as a sedative herb for calming the heart and spirit, as well as nourishing the blood, spleen and liver. The herb has been shown to calm, relax, reduce stress, conserve energy, and promote sleep. It is a great herb for those with symptoms of nervous exhaustion, fatigue, irritability and the inability to sleep.
Scullcap has tonic, nervine, and antispasmodic action, relaxes the nervous system and muscles, and may help with hysteria, convulsions, hydrophobia, nervous headaches, neuralgia, asthma, epilepsy, Parkinson’s disease, pain, insomnia, relieving nervous tension and inducing sleep.
Passion flower has a mild sedative effect that encourages sleep. This property has been well-substantiated in numerous studies on animals and humans. Nervous symptoms and cramps that inhibit sleep are alleviated by ingestion of the herb, and leading quickly to restful uninterrupted and deep sleep. Passion flower does not have any ill side effects.
For more than a thousand years hops has been used to soothe digestion and to fill pillows to promote deep sleep. Now with the support of numerous clinical trials, more than 70 official European preparations combine hops with other herbs to promote satisfying sleep.
Wood betony may calm nerves, encourage relaxing sleep, and tone up glandular functioning.
Chamomile Flowers are considered to be one of the safest and gentlest medicinal herbs used to promote relaxation in children and adults. The benefits of chamomile are many including relieving stress and acting as a sleep aid.
Poria Cocos is used for insomnia, restlessness, fatigue, sleep disorder, tension, and nervousness.

用法指引 Directions: 睡前三十分鐘一至三粒。
服用期：40至120日。
1 to 3 tabs 30 minutes before bedtime
Serving Period: 40 to 120 days.

備註 Remarks: Not for use during pregnancy or breastfeeding. 不適合孕婦服用。